Lesson 1: Phasing Our Development

This lesson talks about the effects different phases have on our performance. It will help us to better understand how to implement swing changes among a busy playing schedule and best prepare yourself for major events within your calendar.

In the lead up to an event what type of practice should we be incrementally increasing?

Blocked

Random

Is it an effective idea to be implementing new swing changes during a big run of events?

During the week leading up to an event what are the two main areas you should be focusing the largest majority of your time towards?

Random Practice & Playing Holes

Swing Changes & Putting

Rest & Swing Changes

Putting & Driving Range

Name

AMAC GolfJuly 3, 2021